In September I turned 30 and then made another attempt at the 150 mile epiphany ride with ClifBar in Napa Valley. Always epic, last year I double bonked, starting at only 4hrs in so this year I entered it afraid, well more afraid but better prepared. Not only did I have a bigger summer base of riding miles, but I did my best to draft for the first couple hours and eat lots often. I ended the ride feeling strong enough to duke it out with the masters men up the final climbs with some painfully placed attacks. It is so much better to finish strong then spending the last 3 hrs just trying to make it and hoping desperately that someone will stop their car and offer you a ride.
Not far from Kamloops you get incredible glimpses of the salmon run so when Geoff and Mom were in town for my big 30 we took them out to see it.
Geoff and mum, Ahhhh